Hello PMN members,
I thought I'd get the discussion started in our brand new members forum.
I am increasingly hearing from my liberal friends that they are having difficulty maintaining emotional balance in these difficult political times. I too have been experiencing a kind of hopelessness coupled with poor sleeping patterns and anxiety. There is so much to do, it is easy to become overwhelmed.
What are you doing to try to keep a healthy balance between activism and maintaining your emotional health?
Here are things I am working on. Can you add to or comment on my list?
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